Midwifery Nursing Care – Antenatal Care (Prenatal Care)
Introduction:
Antenatal care (ANC), also known as prenatal care, is the medical and nursing care provided to a pregnant woman to ensure a healthy pregnancy, safe delivery, and well-being of both mother and baby. The goal of ANC is to monitor maternal and fetal health, prevent complications, provide health education, and prepare the mother for labor, delivery, and postnatal care.
Details of Each Trimester
First Trimester (0-12 weeks)
Developmental Changes:
- Fertilization and implantation occur.
- The embryo develops into a fetus with a heartbeat by 6 weeks.
- Organs start forming, and limbs begin to develop.
Common Symptoms:
- Morning sickness, nausea, and vomiting
- Fatigue and dizziness
- Increased urination
- Breast tenderness
- Mood swings
Second Trimester (13-27 weeks)
Developmental Changes:
- Fetal movements (quickening) begin.
- Facial features become more distinct.
- The fetus starts growing rapidly, and the mother’s abdomen expands.
- The placenta is fully developed and functioning.
Common Symptoms:
- Reduced nausea, increased energy
- Visible baby bump
- Skin changes (stretch marks, pigmentation)
- Back pain and leg cramps
- Increased appetite
Third Trimester (28-40 weeks)
Developmental Changes:
- The fetus gains weight rapidly.
- Lungs and other organs mature.
- The baby moves into a head-down position for birth.
Common Symptoms:
- Shortness of breath
- Frequent urination
- Swelling in feet and hands
- Braxton Hicks contractions (false labor)
- Sleep disturbances
Check-ups for Each Trimester
First Trimester Check-ups
- Confirmation of pregnancy via urine/blood test
- First ultrasound scan to confirm fetal heartbeat
- Blood tests (Hemoglobin, blood group, Rh factor, HIV, Hepatitis B, syphilis)
- Urine tests for infections and protein
- Blood pressure and weight monitoring. A GUIDE FOR MENTAL HEALTH
Second Trimester Check-ups
- Anomaly scan (detailed ultrasound at 18-20 weeks)
- Maternal blood screening for gestational diabetes (24-28 weeks)
- Blood pressure, weight, and fetal growth assessment
- Monitoring fetal heart rate and movements
Third Trimester Check-ups
- Regular monitoring of blood pressure, weight, and fetal heart rate
- Checking fetal position and presentation
- Monitoring signs of preeclampsia and gestational hypertension
- Pelvic examination (if needed). A GUIDE FOR MENTAL HEALTH
Care for Each Trimester
First Trimester Care
- Balanced diet rich in folic acid, iron, calcium, and protein.
- Avoid alcohol, smoking, and excessive caffeine.
- Manage morning sickness with small, frequent meals.
- Get enough rest and hydration.
- Take prenatal vitamins as prescribed.
Second Trimester Care
- Continue a nutritious diet with increased iron and calcium intake.
- Regular moderate exercise (walking, prenatal yoga).
- Wear comfortable clothing and support shoes.
- Manage leg cramps with stretching and hydration.
- Monitor fetal movements.
Third Trimester Care
- Frequent rest and proper sleep positions (left lateral).
- Monitor fetal movements daily.
- Stay hydrated and maintain a fiber-rich diet to prevent constipation.
- Attend childbirth education classes.
- Prepare hospital bag and birth plan.
Nursing Care of Each Trimester with Nursing Care Plan
First Trimester Nursing Care Plan
Diagnosis: Risk for nausea and vomiting related to hormonal changes.
Interventions:
- Encourage small, frequent meals.
- Provide ginger or vitamin B6 supplements as advised by the doctor.
- Educate about triggers and lifestyle modifications.
- Monitor hydration levels and weight changes.
Second Trimester Nursing Care Plan
Diagnosis: Risk for back pain related to increased fetal weight and posture changes.
Interventions:
- Encourage proper posture and back support.
- Teach stretching and prenatal exercises.
- Provide warm compress for relief.
- Monitor for any worsening pain or discomfort.
Third Trimester Nursing Care Plan
Diagnosis: Risk for preeclampsia related to high blood pressure.
Interventions:
- Monitor blood pressure at every visit.
- Educate on signs of preeclampsia (swelling, headaches, vision changes).
- Advise a low-sodium diet and proper hydration.
- Encourage stress management and rest.
HealHealth Education for Mothers During Pregnancy
Proper health education during pregnancy ensures the
well-being of both the mother and baby. It helps in preventing complications,
promoting a healthy lifestyle, and preparing the mother for a smooth delivery
and postpartum care.
1. Nutrition: Consume a Balanced Diet with Essential
Nutrients
A well-balanced diet is crucial for the healthy growth and
development of the baby. Proper nutrition also helps the mother maintain her
strength and reduce pregnancy-related complications.
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Include iron-rich foods (leafy greens, lean meat, lentils) to prevent
anemia.
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Consume calcium-rich foods (milk, yogurt, cheese) for fetal bone
development.
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Ensure adequate protein intake (eggs, nuts, beans) for tissue growth.
✅
Take folic acid supplements (oranges, spinach, fortified cereals) to
prevent neural tube defects.
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Drink plenty of water (8-10 glasses daily) to stay hydrated and prevent
constipation.
❌
Avoid processed, sugary, and high-caffeine foods.
2. Hygiene: Maintain Personal Hygiene to Prevent
Infections
Pregnant women are more prone to infections due to hormonal
changes. Maintaining proper hygiene can help prevent complications.
✅
Bathe regularly with mild soap to keep the skin clean.
✅
Maintain oral hygiene by brushing twice daily and visiting the dentist
to prevent gum infections.
✅
Wear loose, breathable cotton clothes to avoid skin irritation and
infections.
✅
Change sanitary pads frequently during vaginal discharge to prevent
infections.
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Wash hands regularly, especially before eating, to avoid illnesses.
❌
Avoid using harsh chemicals or scented feminine hygiene products.
3. Exercise: Engage in Light Exercises for Flexibility
and Strength
Regular physical activity helps improve circulation, reduces
pregnancy discomfort, and prepares the body for labor.
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Walking for at least 30 minutes a day improves endurance and blood
circulation.
✅
Prenatal yoga helps with relaxation, flexibility, and muscle
strengthening.
✅
Pelvic floor exercises (Kegels) strengthen muscles for labor and
postpartum recovery.
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Stretching exercises can reduce back pain and improve posture.
❌
Avoid high-impact workouts, lifting heavy weights, or exercises that cause
discomfort.
4. Warning Signs: Report Any Abnormal Symptoms
Immediately
Some pregnancy symptoms may indicate serious conditions
requiring urgent medical attention.
⚠ Vaginal bleeding or spotting – May indicate
miscarriage or placenta problems.
⚠ Severe headaches, dizziness, or vision changes
– Could be a sign of preeclampsia.
⚠ Excessive swelling in hands, face, or feet –
May indicate high blood pressure.
⚠ Severe abdominal pain or cramps – Could be a
sign of preterm labor.
⚠ Decreased fetal movements – A sign of fetal
distress; contact a doctor immediately.
⚠ High fever or chills – May indicate
infection and require urgent care.
5. Mental Health: Stay Stress-Free with Relaxation
Techniques
Pregnancy can bring emotional and hormonal changes, so
maintaining good mental health is essential.
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Practice deep breathing exercises to reduce anxiety and improve oxygen
flow.
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Listen to calming music or meditate for relaxation.
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Connect with loved ones and discuss your feelings openly.
✅
Join pregnancy support groups to share experiences and receive guidance.
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Get adequate sleep (7-9 hours) to maintain physical and emotional
balance.
❌
Avoid stress, overthinking, and negative thoughts. EXTRA IN HINDI
6. Birth Preparation: Learn About Labor, Delivery, and
Breastfeeding
Understanding the childbirth process helps reduce fear and
anxiety while preparing the mother for a smooth delivery.
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Attend prenatal classes to learn about labor, pain management, and
delivery techniques.
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Pack a hospital bag with essentials (documents, clothes, baby items)
before the due date.
✅
Learn about breastfeeding techniques and newborn care to ensure a
healthy start.
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Discuss a birth plan with healthcare providers regarding delivery
preferences.
✅ Prepare for postnatal recovery by understanding postpartum care and emotional well-being.
Antenatal Mother Assessment
Evaluate your pregnancy health and get personalized recommendations
Important Disclaimer
This tool is for informational purposes only and does not replace professional medical advice. Always consult with your healthcare provider regarding your pregnancy. If you experience severe symptoms like bleeding, severe pain, or decreased fetal movement, seek immediate medical attention.

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